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K12 Courses

Physical Fitness - Skills Recovery

$100.00
Course Duration
Learning Format

Physical Fitness – Skills Recovery combines online instruction with independent student participation in weekly cardiovascular, aerobic, muscle-strengthening, and other fitness activities.

The course emphasizes the importance of lifelong physical activity and includes lessons on injury prevention, nutrition, and stress management.

This course is designed to support learners who need to revisit essential concepts while still building solid preparation for future coursework.  Diagnostic tests assess students’ current knowledge and generate individualized study plans, allowing students to focus on topics that need review.

This is a digital course accessed via an Online Learning Platform—no physical product will be shipped unless physical materials are purchased as an add-on to the course.

This Skills Recovery course is best suited for those students who have already completed the Standard Level and need to revisit certain topics. Where students show mastery, they can move quickly through the lessons, while receiving additional practice in the areas where they need more support.

  • Unit 1: Fitness Basics
  • Unit 2: Fitness Essentials
  • Unit 3: Exercise Health and Safety
  • Unit 4: Science in Sports
  • Unit 5: Exercise Fundamentals
  • Unit 6: Skills in Sports
  • Unit 7: Fitness Focus
  • Unit 8: Benefits of Dance
  • Unit 9: An Active Lifestyle

Details
  • Subject
    Physical Education, Health
  • Course Level
    High School
  • Course Type
    Skills Recovery
  • World View
    Secular
  • Teaching Role
    Independent Study, Teacher Supported
  • Course Format
    Digital
  • Fulfillment Type
    External Platform Login
  • Parental Involvement
    Low: Minimal daily involvement
  • Credits/Transcripts
    No transcripts or transferrable credits are provided with this course.
  • Grading Method
    Computer-graded
  • Prerequisites

    Students should have completed the course at the standard level and need to revisit certain topics with the Skills Recovery course.

Teacher Support

Our optional teacher support solution gives students and parents access to state-certified teachers to help throughout the course. Support includes:

  • Access to teachers during scheduled office hours
  • Access to academic support team, Monday - Friday, 8am-8pm Eastern
  • Teacher feedback including grading assistance

K12 Library

All K12 Courses come with access to the K12 Library.  There’s something for everyone in our vast library of ebooks, with over 17,000 titles including works of fiction, nonfiction, nonfiction-fiction, Spanish-language books, and Hi-Lo for readers in grades K-12.

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ABOUT

K12 Courses

Foster a love of learning and set students on the pathway to lifelong success with an online curriculum designed to help them realize their potential. Our suite of digital courses covers a full spectrum of core subjects and electives, all supported by cutting-edge online technology and brought to life by extraordinary educators.

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